It’s the season for revelry and cheer! And along with that, enticing treats and sweets. With beckoning decadent desserts, festive drinks and savory snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. Pair that with colder weather and busy holiday schedules, and exercise plans often take a hit, too. However, it’s possible to survive the holidays with your well-being and waist size intact. Read on to learn some fitness tips that will help you sail through the season of temptations without turning your exercise schedule and diet upside down.

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Written by: Emily