Emily Goren Fitness | 410-371-8611 | Page 3 of 3

May 16, 2013 by Emily in Recipe

Homemade Hummus with Pita

Print Homemade Hummus with Pita Ingredients 1 can chick peas 2 cloves garlic crushed 12 whole pitas ½tsp pepper 1 tsp grated Parmesan cheese 2 tbsp extra virgin olive oil ½ lemon ½ tsp salt 1 pinch oregano Instructions Place chickpeas in food processor with 2 tbsp olive oil.

July 23, 2012 by Emily in Recipe

Tuna Burgers

Print Tuna Burgers Ingredients 1 small carrot, roughly chopped 1½-inch piece ginger, peeled 2 tablespoons rice wine vinegar 1 tablespoon toasted sesame oil 1 tablespoon low-sodium soy sauce Pinch of sugar Kosher salt and freshly ground pepper 1 pound sushi-grade tuna 2 tablespoons plus 1 teaspoon extra-virgin olive oil