Summer tomatoes, corn, crab and avocado salad

  • 12 oz lump crab meat
  • 1 pint grape tomatoes, cut in ½
  • 1 hass avocado, diced
  • 2 hot peppers such as jalapeno, diced fine
  • 1½ cups roasted corn kernels (trader joe’s frozen section)
  • ⅓ cup chopped red onion
  • juice of 2 limes
  • 1 tsp olive oil
  • 2 tbs chopped cilantro
  • salt and pepper to taste

  1. In a small bowl combine red onion, lime juice, olive oil, pinch of salt and pepper. Let them marinate for about 5 minutes.
  2. In a large bowl combine crab, avocado, tomatoes, hot pepper and corn.
  3. Add ingredients from the small bowl and add cilantro, gently toss. Adjust lime juice, salt and pepper to taste.
  4. ENJOY!

Nutrition Information
Serving size: 1 cup Calories: 130.8 Fat: 6.1g Carbohydrates: 11.7g Sugar: 2.6 Fiber: 4.0g Protein: 8.8g


Written by: Emily